MCTC introduces MyFitness Weekends' Fitness Friday & Safety Saturday! LAST WEEKEND of every month Starting 3/29-30
FITNESS FRIDAYS: Get a quick and light cardio/resistance workout in with us and learn some exercises and health tips even the busiest people can do.
*AGE: 10+ *ALL fitness levels welcomed
*Led by industry experts
SAFETY SATURDAYS: Learn practical self-defense maneuvers and safety techniques to help keep you and loved ones safe. *AGE:10+ *Led by industry experts
LOCATION: MyChurch TC 4107 S. Yale #133 (Tulsa Promenade Mall)
"What good is the anointing if the vessel can't use it?" -Dr. Marcus L. Howard